I'm taking part in the 30 Days of Mental Health Awareness Challenge. Every day I'll post in response to their prompts.
Day 21: Many people say stress triggers symptoms, do you agree or disagree?
For me, absolutely. I just went through this with my anxiety -- during this past fall, I was dealing with my grandfather passing away and the fallout from that, all while trying to maintain my performance at school. My symptoms went through the roof. As the aftermath of my grandpa went down and my semester ended, my symptoms also went away.
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