I'm taking part in the 30 Days of Mental Health Awareness Challenge. Every day I'll post in response to their prompts.
Day 7: Do you think there are any triggers or patterns to how your illness(es) effects you?
Yes. There are many, but I'll only share a few. My depression is often triggered by depictions of imminent death, and my anxiety is often exacerbated and triggered by social/romantic situations and times of high stress and responsibility.
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